February 28, 2012
Not a fan of liver, mushrooms or sunlight? You may be deficient in vitamin D, a fat-soluble vitamin essential in the human diet. Vitamin D is essential for bone health, as it functions as an active hormone to regulate levels of calcium in the body. Vitamin D also prevents the occurrence of rickets, a painful [...]
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February 21, 2012
Winter break officially starts next week, but my mind is already at the beach. I’m ready to relax by the water and trade in my textbooks for a stack of magazines. After reading this study, however, I’m inclined to keep my hands out of the sand.
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